I modified an existing FireFox extension to suit a purpose for ApexSpeed. The ApexSPEEDBAR is an extension that installs a drop down menu at the top of your FireFox browser that allows you to quickly select which ApexSpeed forum (along with New Posts and General Forums) you would like to visit.
DOWNLOAD IT HERE
Install instructions:
While in FireFox, select FILE--->OPEN FILE and open the apexspeedbar.xpi file
It will then open a Software Installation window and click on "Install Now"
Once installed, it will state that "All of the extensions were added successfully..."
RESTART FireFox by closing all browser windows you have open and start it again
Once this is done, right click on the menu bar at the top of the screen (grey area) and select "Customize"
A "Customize Toolbar" window will appear and have icons for all of the objects you can drag to your menu.
Scroll down and you will see an "ApexSpeed Forums" drop down menu item. Click on it and drag it to where you would like to see it on your FireFox menu. Have fun!