Hi I have been autocrossing the last year and a half in a 83 Van Diemen. Ya I know it's one of the ugliest FFords, but it was a deal I couldn't pass up. I know different cars are going to have different spring rates, but I wanted to know generally what do people run. I have just been running the springs that came on the car. I got the car running for $500 running and have just been have a blast autocrossing it the way it is. Now I want to tweak it a little bit. I know the car to car to win CM is a DB1, but like I said I'm having a blast just trying to make it has fast as it can be.......thanks Davey